Please join us for our second Family Fun Night: Fit Night on Monday, November 11th, 6:45 PM – 8:30 PM!
"Bushy Park Family...IT'S TIME TO SWEAT
Join us for a full-body strength and fitness circuit for all ages and abilities!!
Whether you are a gym-rat or haven't cracked the door of a gym since the first time scrunchy socks were cool, this workout will be a blast.
You can workout right next to your child and show them what mom and dad have going for them.
A little healthy competition and fitness fun with your kids is the perfect way to enjoy an evening.
We'll start out with a 10 minute warm-up, then teach some of the basics for the workout.
Then we'll break into 6 stations that will include body weight exercises, cardio, and core work.
This is being run by Bushy Park parents, David and Abby Beares who have 3 kids go through Bushy Park, and are also the owners of 39 Minute Workout with David in Ellicott City for the last 10 years.
You can feel comfortable knowing that our primary clientele are women in their 30's-60's and we work with all abilities.
So don't be intimidated! We'll make this safe and fun for all levels.
It would REALLY help if you'd RSVP for the event so we know how much gear we need that night. So do me a favor click the sign up link (and head-count): https://forms.gle/wKhFsEeNQCCYe7of8
If you have any questions or concerns before the night of the event, feel free to message me or call me directly at 410-935-0967.